21 Day Programme

Reset, Rebalance & Rebuild

The 21-day Turnaround Program encompasses a comprehensive range of features to promote holistic health and well-being:

• Gut Microbiome Reset: Targeting the enhancement and balance of your gut microbiota for improved digestive health •

• Cellular Detox: Aiming to support the detoxification processes within your cells for overall cellular well-being •

• Initial Consultation: A one-on-one session to understand your individual health goals and concerns •

• In-depth Health Questionnaire: Gathering detailed information to tailor the program to your specific needs •

• Lifestyle Analyses: Assessing and adapting aspects of your lifestyle to optimize your health journey •

• Supplement Kit: Providing a curated selection of five supportive supplements to aid in the reset process •

• Tasty & Healthy Recipe Ideas: Offering a variety of delicious and nutritious recipes to make your journey enjoyable •

• List of Recommended Foods: Guidance on foods that promote good gut health •

• List of Foods to Avoid: Identifying foods that may hinder your gut health progress •

• Two One-on-One Coaching Appointments: Personalized sessions for guidance, motivation, and addressing individual concerns •

• Online Community Support: Access to a supportive online community to share experiences and tips •

• Final Consultation: A concluding session to assess progress, address any remaining questions, and set a plan for continued well-being •

This comprehensive program is designed to address various aspects of your health, offering both guidance and support throughout the 21-day journey.

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Client Testimonials

I reconnected with Rosalie at precisely the right moment. Although we hadn’t spoken for some time, I was feeling the need for guidance and accountability, and she entered my life just when I needed it the most.

I embarked on the 21-day turnaround program under Rosalie’s expert guidance.

Throughout the entire process, she was an unwavering presence, always there to provide support. Rosalie introduced me to a myriad of new foods, products, and brands that I might not have explored otherwise. Despite maintaining a generally healthy diet, Rosalie opened the door to an entirely new world for me I am confident that, regardless of your current lifestyle, she has the ability to refine it—she truly listens and adapts. Rosalie’s passion, commitment, and personalized approach made the entire experience not only transformative but also deeply enriching. I can’t recommend her highly enough! Thank you, Rosalie!

Louise C.

Rosalie’s passion and unwavering commitment are genuinely inspiring! Throughout my journey with the 21-day turnaround program, her support has proven to be invaluable. With Rosalie’s daily encouragement, profound knowledge, and delightful personality, I’ve not only achieved remarkable results but also gained a significant amount of new self-awareness. This experience has expanded my understanding of nutrition, opened up new possibilities, and underscored the incredible power of the partnership we’ve built together. Rosalie is a true gem, and I can’t express my recommendation for her highly enough! Thank you, Rosalie!

Hayley W.

I reconnected with Rosalie at precisely the right moment. Although we hadn’t spoken for some time, I was feeling the need for guidance and accountability, and she entered my life just when I needed it the most.

I embarked on the 21-day turnaround program under Rosalie’s expert guidance.

Throughout the entire process, she was an unwavering presence, always there to provide support. Rosalie introduced me to a myriad of new foods, products, and brands that I might not have explored otherwise. Despite maintaining a generally healthy diet, Rosalie opened the door to an entirely new world for me I am confident that, regardless of your current lifestyle, she has the ability to refine it—she truly listens and adapts. Rosalie’s passion, commitment, and personalized approach made the entire experience not only transformative but also deeply enriching. I can’t recommend her highly enough! Thank you, Rosalie!

Louise C.

Rosalie’s passion and unwavering commitment are genuinely inspiring! Throughout my journey with the 21-day turnaround program, her support has proven to be invaluable. With Rosalie’s daily encouragement, profound knowledge, and delightful personality, I’ve not only achieved remarkable results but also gained a significant amount of new self-awareness. This experience has expanded my understanding of nutrition, opened up new possibilities, and underscored the incredible power of the partnership we’ve built together. Rosalie is a true gem, and I can’t express my recommendation for her highly enough! Thank you, Rosalie!

Hayley W.

Transformations

21 Day Programme - Reset, Rebalance & Rebuild

Sarah Fisk

Huge Congratulations to Sarah Fisk, on completing her 21 Day Health Kickstart Program , focusing on her Digestive health (Gut Microbiome), so crucially related to our overall health !

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Helen Dixon

Many congratulations to Helen Dixon 🥳🎉🙌🙌. After compleating her 21 day Gut Reset Program she is feeling INCREDIBLE 🙌🙌🙌

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Karen Martin

Huge congratulations Karen Martin on your amazing transformation 👏👏👏🙌🥳🥳

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Dave Huckle

Congratulations to Dave Huckle on his 21 Day Nutrition Kick Start 👏👏👏 , Dave has had some truly transformational results in just 21 days!

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What is the Microbiome?

Did you know we are only 10% human? The other 90% of us are microbes, bacteria and fungi that live on and in us and are collectively known as our microbiome. Science is now proving that our microbiome has a huge influence on our bodies immune system, digestive health, weight, skin, brain and even our mood and ability to cope with stress. Now we have this understanding many people are choosing to focus on their gut health first to achieve the best of health

How does the 21 Day program work ?

The purify program combines healthy eating with the addition of high quality nutritional supplements designed to support your microbiome and gut health .

You are given clear guidelines of what foods you can have and which ones to avoid ,along with which supplements to take and when to take them.

The program includes

Messaging support
Supportive online community
Tasty recipes
2 one to one coaching appointments

The kit with 5 supporting supplements
Friendly and experienced support
Results & Evaluation

Discover the POSITIVE OUTCOMES of the program:

Achieve Healthy Weight Loss and a Slimmer Waist
Experience Increased Energy and Overall Well-being
Say Goodbye to or Noticeably Reduce Sugar Cravings
Undergo Cellular Detoxification for Enhanced Cellular Health
Enjoy Better Circulation Throughout Your Body
Attain True Vitality and a Sense of Inner Wellness
Benefit from Improved Digestive Health and Regular Elimination
Be Free from Bloating and Discomfort

Attain Healthier, Glowing Skin
Experience an Uplifted Mood and Emotional Well-being
Notice Reduced Aches and Pains
Enjoy Improved Mental Clarity and Cognitive Function
Enhance Sport Recovery for Better Physical Performance
Foster Better Sleep Quality and Restfulness
Overall, Embrace a Happier and Healthier Lifestyle!

The 21 day turnaround program

The Gut Turnaround Program is scientifically crafted to support the healing of the gut. This comprehensive kit not only facilitates body cleansing and detoxification but is specifically designed to contribute to gut healing and the restoration of microbiome balance. Given the profound impact of the gut on various aspects of health, such as the immune system, mood, weight management, and digestion, achieving equilibrium in gut microbes becomes a crucial step towards attaining elite health. By addressing the fundamental causes of health issues, this program initiates the journey toward optimal well-being.